Відео

my amygdala can fuck all the way off and give me my life back

No comments for 8 years? I feel bad

Thank you very much sir You ara a angel for me.everytime I listen you I get Peace and relax

This video is a bit old, but the amygdala isn't a switch, it is more of a volume control...a very complex one. It can be ON just a little causing a small level of dysfunction that can be extremely damaging in the long term

Sending this video to my amygdala.

Treat like a mental game you can win. Exposure WITH attitude- I want what scares me. It's an aggressive sport- you need an attacking offence; (give me 2 servings & give it to me now,!). Find uncertainty then walk on without answering question. You win game moment by moment not by thinking long term. (He's almost saying the disease is timidness and your chaotic mind takes the offense)

His book " Don't Panic" freed me of attacks entirely as I practiced it's directions. It's now 35 years later and still holds true. I highly recommend his book. Also the books of Clair Weeks.

Very interesting, but what do you say to a person that has taken numerous medications and seen many therapist, only to be so paralyzed with the condition 🥲

The frontal cortex should be our filter, i.e. the filter often alluded to when one i said to have no filter -- acts before thinking. It should be made conditioned to override the atavistic impulses of the amygdala.

This is my son ,I hate to see him like this,he is a teen, and now he gets stuck in his room all day.He doesn't even care about his school anymore 😢

Thank you Dr Reid, Though I considered myself in great FREEDOM from OCD over the last years, I fell back in it during some very hard times the last few months. I want to tell you how your information is very clear and has helped me so much watching your OCD videos ‘right in the throes of that painful/threat’. I actually got so much from one of your videos on threat, it’s like, wow…it was made just for me😊I’m sure many people find your information so helpful in their lives. When anyone needs a boost or refresher, listen to Dr Reid Wilson, but, ‘we must do the work’👍

My legal name is Jet… this feels targeted by my therapist sending me this 😂

This man changed my life.

Thank you so much, these practices are so helpful

May we move through the Holy Spirit of God in one accord. In Gods’ perfect timing. I pray the mind of Christ over mankind. In Jesus name amen 🙏

Today I pray for all brains to be healed in Jesus name amen 🙏

Blessings in an abundance of the faith. I salute you. 😘🙏Grace and peace be unto you and to this place. God bless you. Thank you. 😊Will you believe and receive Jesus Christ as your LORD and personal saviour??? I do. 🤍🌈🤍🙏💌

I was diagnosed with OCD since my teenage, spent my whole life fighting OCD. I suffered severe depression and mental disorder. Not until a friend recommended me to psilocybin mushrooms treatment. Psilocybin treatment saved my life honestly. 8 years totally clean. Never thought I would be saying this about mushrooms.

I was diagnosed with OCD since my teenage, spent my whole life fighting OCD. I suffered severe depression and mental disorder. Not until a friend recommended me to psilocybin mushrooms treatment. Psilocybin treatment saved my life honestly. 8 years totally clean. Never thought I would be saying this about mushrooms.

This is so well done. My sincere thanks for your passion on this topic❤

SO GOOD

It isn't so easy to get rid of this fear

i tried doing EMDR going into safe place and it just doesnt even work at all for me...

That was worthless and vague. It’s worthless because it’s vague. Don’t bother watching.

How can i get the app?

My Amygdala is locked in the full on position.

So wait...how does it learn to quiet down?

You are such a gift! Thank you!

Wow, empowering...thanks!

This guy's instructions have helped me more than anything

Becoming FearLess here seems to be the Key.

Simply smiling when you feel fear is immensely powerful

Here’s all you need - say this to your fearful mind “I’m the brain now - so relax, because this is how it’s going to go…”. Simply deciding which of your 2 brains is in charge will snap you out of being a slave to your subconscious fearful mind. It works. I’m the brain now.

therapist recommended this series for GAD. Thank you for this.

I must try

The fact that it's 4.40 and not 5 minutes😂

Should have broken my comfort zone decades ago. Now even my comfort zone has turned against me causing me terror and nightmares and is now killing me

Damn! The most amazing psycho-therapy video online!!

GREAT! 😂😂

That's the trouble with anxiety. It's getting off the content that is the challenge.

Dr. Reid brilliant therapist..

Youve helped me with my Trichotillomania

That do nothing and it will go away was powerful talking about ocd i have Trichotillomania and my ocd was forcing me to pull but i learnt to do nothijg

Reid, how about hiring people who have OCD and are also actors. I look forward to your completed course.

There are some activities that are pleasurable and others that allow for intrusive thoughts. Realistically only probably a quarter of a percentage of people do not spend a lot of time entertaining themselves in one way or the other. But most people also do not spend all their time entertaining or distracting themselves. I think the idea of being responsible is scary, and that talking or watching these types of video can cause anxiety. However realistically entertaining though the high contracts and guilt might drive someone towards doing things that are more comfortable more of the time. A way to break this up is to set a timer for ten minutes during the time you are entertaining yourself and do 1 minute of things that are intrusive. A pain in the butt? No maybe not...as the neural chemicals levels in the brain do tend to level out. And spending one minute a in ten doing something negative is not all that bad...the brain can get used to interruptions.

amazing

3:20 what on earth did he say

These episodes are very usefull & well played. Thank you! ❤

❤

Wow ❤